Supplements for muscle building as well as weightlifting are appropriate for those that want to build up muscle mass rapidly, could not eat 5 to six meals each day, and are inspired by comfort. For most of those that are new to body building, the concern of the Best Muscle Building Supplements always develops early in their training. It's true. Supplements can help you to develop quality muscle mass. They are not meant to replace the benefits of a sound diet plan, yet, as their name suggest, to supplement that diet.